Put it on the stove in a pot just like you would your vegetables,add salt,pepper,garlic salt,sun jus gravy mix,dry ranch seasoning ,banana pepper rings and a little of the juice. You can add your carrots and potatoes. Cook on medium heat for about 4 hours and you will thank me later. My oven went out in 1989 and I was determined to cook that roast and I have been fixing that way every since.