Shipwreck Stew
- a simple and economical dish full of ground beef, veggies and beans! Family friendly and comforting - don't let this dish's simplicity fool you !
Ingredients
2 lbs. ground beef
5-7 potatoes, peeled (if desired) and sliced thin or cubed
1 large onion, sliced thinly or finely chopped
5-7 stalks of celery, chopped
2 cans dark red kidney beans, liquid included
2 cans whole kernel corn, liquid included*
2 cans diced tomatoes, juice included
salt & pepper to taste
Instructions
In a large pot, cook and crumble the ground beef over medium high heat, until no longer pink.
Drain, if necessary.
Layer in order: the potatoes, onions, celery, kidney be1ans, corn and tomatoes. Add salt and pepper to taste.
Cook on medium-high heat until the stew starts to come to a boil then reduce the heat to medium-low. Let simmer until all vegetables are tender, about 45 minutes.
Cook covered and stir occasionally.
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Yogurt Chicken
Buy chicken thighs when they're on sale
Skin and remove as much fat as possible
Dredge in plain Greek yogurt and seasoned bread crumbs
Drizzle with melted butter
Bake at 400° for 1 hour, or until juices run clear
My family enjoys this served with applesauce and green beans
