Meatloaf, meatballs or hamburgers per 1 lb of ground beef you need an 1/2 cup of grated cheese and egg, 1 cup of bread crumbs, 1 cup of water, 1 TBSP of dried parsley rub it between your hands and let it fall into the bowl, salt and pepper mix together if a meatloaf put in pan a shape bake on 350* for approx 45 mins to an hour internal temp should be 165*
Meatballs or hamburgers shape to size meatballs you can use an ice cream scoop so they will all be the same size par fry and add to your sauce and let finish cooking in it
Burgers shape,grill or fry to desired likeness